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Calisthenics is the art of mastering your own body building real strength, control, and athletic movement using nothing but your bodyweight.
Saturday - Upper body Strength & Mobility
Sunday - Lower body
Monday - Core & Stability
Tuesday - Fullbody Conditioning
Wednesday - Core and Lower Body
Thursday - Skills and Fun Training
Our class packages are designed to keep you committed, progressing, and performing at your best.
UNLIMITED CLASS - 1 MONTH
Pickup currently not available
10 CLASSES - 1 MONTH
Dana Calisthenics Journey
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